Jens Bender 13:25 row
3,022m
Meters
13:25.6
Time
2:13.2
Pace
182
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 139 |
August 31, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.6 | 3,022m | 2:13.2 | 148 | 808 | 21 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 13:25.6 | 790m | 2:10.1 | 159 | 846 | 22 |
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