Jens Bender 14:40 row
3,177m
Meters
14:40.7
Time
2:18.6
Pace
183
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 246 |
| Drag Factor | 156 |
September 07, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.7 | 3,177m | 2:18.6 | 131 | 752 | 17 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 |
| 14:40.7 | 1,027m | 2:16.6 | 137 | 771 | 17 |
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Workout Graph
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