Jens Bender 11:02 row
2,436m
Meters
11:02.1
Time
2:15.8
Pace
143
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 205 |
September 15, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.1 | 2,436m | 2:15.8 | 139 | 779 | 16 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 |
| 11:02.1 | 223m | 2:19.2 | 130 | 746 | 16 |
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Workout Graph
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