AGGELOS PANAGOPOULOS 32:47 row
7,040
Meters
32:47.3
Time
2:19.7
Pace
403
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 930 |
| Drag Factor | 217 |
April 28, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:47.3 | 7,040 | 2:19.7 | 128 | 741 | 403 | 28 | 136 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 29 | 136 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 | 142 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 28 | 139 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 | 139 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 | 131 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 | 135 |
| 32:47.2 | 558 | 2:29.8 | 104 | 658 | 31 | 29 | 135 |
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