AGGELOS PANAGOPOULOS 42:43 row
9,246
Meters
42:43.4
Time
2:18.6
Pace
531
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 1252 |
| Drag Factor | 145 |
April 29, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.4 | 9,246 | 2:18.6 | 131 | 745 | 531 | 29 | 109 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 | 125 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 | 137 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 | 139 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 | 145 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 | 144 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 | 147 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 | 144 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 | |
| 42:43.4 | 571 | 2:23.0 | 119 | 727 | 33 | 30 |
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Workout Graph
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