AGGELOS PANAGOPOULOS 8001m row
8,001
Meters
39:44.6
Time
2:29.0
Pace
465
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 215 |
May 15, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.6 | 8,001 | 2:29.0 | 106 | 664 | 465 | 26 | 139 |
| 7:16.9 | 1,600 | 2:16.5 | 138 | 773 | 93 | 29 | 139 |
| 8:50.3 | 3,200 | 2:45.7 | 77 | 564 | 93 | 24 | 117 |
| 7:16.6 | 4,800 | 2:16.4 | 138 | 774 | 93 | 30 | 145 |
| 7:19.1 | 6,400 | 2:17.2 | 135 | 766 | 93 | 29 | 149 |
| 9:01.4 | 8,000 | 2:49.1 | 72 | 548 | 93 | 22 | 149 |
| 0:00.3 | 8,001 | 2:30.0 | 104 | 656 | 0 | 0 | 149 |
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Workout Graph
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