AGGELOS PANAGOPOULOS 150c row
2,623
Meters
12:25.0
Time
2:22.0
Pace
150
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 377 |
| Drag Factor | 95 |
May 25, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:25.0 | 2,623 | 2:22.0 | 122 | 724 | 150 | 30 | 133 |
| 2:31.3 | 529 | 2:23.0 | 120 | 713 | 30 | 31 | 130 |
| 2:27.7 | 523 | 2:21.2 | 124 | 731 | 30 | 31 | 136 |
| 2:28.2 | 523 | 2:21.6 | 123 | 728 | 30 | 30 | 133 |
| 2:28.1 | 523 | 2:21.5 | 123 | 729 | 30 | 30 | 136 |
| 2:29.6 | 525 | 2:22.4 | 121 | 721 | 30 | 30 | 134 |
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Workout Graph
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