AGGELOS PANAGOPOULOS 150c row
2,469
Meters
10:56.3
Time
2:12.9
Pace
150
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 214 |
May 27, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.3 | 2,469 | 2:12.9 | 149 | 822 | 150 | 28 | 140 |
| 2:13.5 | 497 | 2:14.3 | 144 | 808 | 30 | 28 | 135 |
| 2:12.9 | 497 | 2:13.7 | 146 | 812 | 30 | 28 | 136 |
| 2:08.7 | 489 | 2:11.5 | 154 | 839 | 30 | 29 | 143 |
| 2:10.0 | 492 | 2:12.1 | 152 | 830 | 30 | 29 | 144 |
| 2:11.2 | 494 | 2:12.7 | 149 | 823 | 30 | 28 | 145 |
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Workout Graph
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