AGGELOS PANAGOPOULOS 150c row
2,574
Meters
11:52.7
Time
2:18.4
Pace
150
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 122 |
May 28, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.7 | 2,574 | 2:18.4 | 132 | 757 | 150 | 30 | 133 |
| 2:27.2 | 522 | 2:20.9 | 125 | 733 | 30 | 30 | 127 |
| 2:21.5 | 513 | 2:17.9 | 133 | 763 | 30 | 30 | 130 |
| 2:22.8 | 515 | 2:18.6 | 131 | 756 | 30 | 30 | 134 |
| 2:21.6 | 513 | 2:18.0 | 133 | 762 | 30 | 31 | 135 |
| 2:19.6 | 510 | 2:16.8 | 137 | 773 | 30 | 31 | 140 |
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Workout Graph
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