AGGELOS PANAGOPOULOS 151c row
2,514
Meters
11:16.1
Time
2:14.4
Pace
151
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 215 |
May 29, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.1 | 2,514 | 2:14.4 | 144 | 804 | 151 | 28 | 138 |
| 2:16.7 | 504 | 2:15.6 | 140 | 790 | 30 | 29 | 129 |
| 2:14.2 | 499 | 2:14.4 | 144 | 804 | 30 | 28 | 136 |
| 2:14.1 | 499 | 2:14.3 | 144 | 805 | 30 | 29 | 140 |
| 2:11.9 | 495 | 2:13.2 | 148 | 818 | 30 | 29 | 143 |
| 2:14.9 | 500 | 2:14.9 | 143 | 800 | 30 | 28 | 142 |
| 0:04.3 | 16 | 2:14.3 | 144 | 837 | 1 | 28 | 141 |
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Workout Graph
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