AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:49.2
Time
2:24.4
Pace
57
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 97 |
May 29, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.2 | 1,001 | 2:24.4 | 116 | 709 | 57 | 30 | 136 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 31 | 127 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 32 | 135 |
| 1:13.6 | 600 | 3:04.0 | 56 | 538 | 11 | 23 | 134 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 33 | 141 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 33 | 145 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 | 145 |
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Workout Graph
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