AGGELOS PANAGOPOULOS 201c row
3,356
Meters
19:12.2
Time
2:51.6
Pace
201
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 453 |
| Drag Factor | 141 |
June 04, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:12.2 | 3,356 | 2:51.6 | 69 | 628 | 201 | 27 | 130 |
| 3:00.8 | 669 | 2:15.1 | 142 | 796 | 40 | 30 | 133 |
| 4:32.4 | 672 | 3:22.6 | 42 | 528 | 40 | 20 | 100 |
| 4:42.6 | 667 | 3:31.8 | 37 | 509 | 40 | 19 | 138 |
| 2:57.5 | 665 | 2:13.4 | 147 | 811 | 40 | 31 | 144 |
| 3:54.7 | 667 | 2:55.9 | 64 | 613 | 40 | 23 | 135 |
| 0:04.2 | 16 | 2:11.2 | 155 | 857 | 1 | 43 | 135 |
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Workout Graph
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