AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
5:05.5
Time
2:32.5
Pace
55
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 62 |
| Stroke Count | 139 |
| Drag Factor | 96 |
June 05, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,001 | 2:32.5 | 98 | 648 | 55 | 62 | 128 |
| 1:28.1 | 200 | 3:40.2 | 33 | 449 | 11 | 18 | 111 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 31 | 124 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 31 | 130 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 31 | 135 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 30 | 135 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 233 | 135 |
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Workout Graph
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