AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:18.7
Time
2:09.2
Pace
60
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 141 |
June 07, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.7 | 1,001 | 2:09.2 | 162 | 834 | 60 | 31 | 137 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 31 | 129 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 30 | 137 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 32 | 139 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 31 | 141 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 31 | 141 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 | 141 |
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Workout Graph
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