AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:34.1
Time
2:16.9
Pace
55
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 141 |
June 08, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.1 | 1,001 | 2:16.9 | 136 | 769 | 55 | 31 | 128 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 11 | 31 | 123 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 11 | 31 | 129 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 11 | 30 | 129 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 32 | 129 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 11 | 32 | 132 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 | 132 |
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Workout Graph
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