AGGELOS PANAGOPOULOS 101c row
1,688
Meters
7:32.4
Time
2:14.0
Pace
101
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 241 |
| Drag Factor | 95 |
June 10, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.4 | 1,688 | 2:14.0 | 145 | 800 | 31 | 144 |
| 1:32.7 | 340 | 2:16.3 | 138 | 775 | 32 | 133 |
| 1:29.1 | 333 | 2:13.7 | 146 | 803 | 32 | 142 |
| 1:29.8 | 335 | 2:14.0 | 145 | 800 | 33 | 142 |
| 1:28.4 | 332 | 2:13.1 | 148 | 810 | 32 | 149 |
| 1:28.2 | 332 | 2:12.8 | 149 | 813 | 32 | 151 |
| 0:04.2 | 16 | 2:11.2 | 155 | 832 | 28 | 152 |
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Workout Graph
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