AGGELOS PANAGOPOULOS 101c row
1,685
Meters
7:31.7
Time
2:14.0
Pace
101
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 122 |
June 11, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.7 | 1,685 | 2:14.0 | 145 | 804 | 101 | 30 | 140 |
| 1:30.2 | 335 | 2:14.6 | 143 | 798 | 20 | 31 | 132 |
| 1:31.2 | 336 | 2:15.7 | 140 | 789 | 20 | 31 | 136 |
| 1:28.4 | 332 | 2:13.1 | 148 | 814 | 20 | 31 | 141 |
| 1:29.5 | 334 | 2:13.9 | 146 | 804 | 20 | 31 | 143 |
| 1:27.9 | 331 | 2:12.7 | 150 | 819 | 20 | 31 | 146 |
| 0:04.4 | 17 | 2:09.4 | 161 | 818 | 1 | 27 | 146 |
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Workout Graph
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