AGGELOS PANAGOPOULOS 1011m row
1,011
Meters
4:27.3
Time
2:12.1
Pace
59
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 177 |
June 11, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.3 | 1,011 | 2:12.1 | 152 | 794 | 59 | 31 | 136 |
| 1:19.4 | 300 | 2:12.3 | 151 | 816 | 18 | 30 | 131 |
| 1:19.2 | 600 | 2:12.0 | 152 | 818 | 18 | 31 | 136 |
| 1:20.5 | 900 | 2:14.1 | 145 | 760 | 17 | 31 | 138 |
| 0:28.2 | 1,011 | 2:07.0 | 171 | 765 | 6 | 32 | 141 |
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Workout Graph
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