AGGELOS PANAGOPOULOS 1011m row
1,011
Meters
4:26.2
Time
2:11.6
Pace
59
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 33 |
| Stroke Count | 144 |
| Drag Factor | 121 |
June 11, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.2 | 1,011 | 2:11.6 | 153 | 797 | 59 | 33 | 137 |
| 1:21.2 | 300 | 2:15.3 | 141 | 753 | 17 | 33 | 125 |
| 1:19.2 | 600 | 2:12.0 | 152 | 818 | 18 | 33 | 137 |
| 1:17.5 | 900 | 2:09.1 | 162 | 836 | 18 | 32 | 142 |
| 0:28.3 | 1,011 | 2:07.4 | 169 | 763 | 6 | 34 | 145 |
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Workout Graph
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