AGGELOS PANAGOPOULOS 1011m row
1,011
Meters
4:36.5
Time
2:16.7
Pace
58
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 94 |
June 12, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,011 | 2:16.7 | 137 | 771 | 31 | 140 |
| 1:19.8 | 300 | 2:13.0 | 149 | 812 | 33 | 134 |
| 1:32.3 | 600 | 2:33.8 | 96 | 630 | 26 | 135 |
| 1:15.9 | 900 | 2:06.5 | 173 | 895 | 34 | 146 |
| 0:28.4 | 1,011 | 2:07.9 | 167 | 875 | 34 | 147 |
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Workout Graph
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