AGGELOS PANAGOPOULOS 1012m row
1,012
Meters
4:29.7
Time
2:13.2
Pace
59
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 212 |
June 13, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,012 | 2:13.2 | 148 | 809 | 29 | 135 |
| 1:20.9 | 300 | 2:14.8 | 143 | 791 | 30 | 127 |
| 1:19.7 | 600 | 2:12.8 | 149 | 813 | 29 | 135 |
| 1:19.2 | 900 | 2:12.0 | 152 | 823 | 29 | 140 |
| 0:29.8 | 1,012 | 2:13.0 | 149 | 811 | 28 | 141 |
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Workout Graph
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