AGGELOS PANAGOPOULOS 151c row
2,502
Meters
11:09.1
Time
2:13.7
Pace
151
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 319 |
| Drag Factor | 211 |
June 19, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.1 | 2,502 | 2:13.7 | 146 | 803 | 151 | 28 | 152 |
| 2:14.3 | 499 | 2:14.5 | 144 | 794 | 30 | 29 | 143 |
| 2:14.2 | 499 | 2:14.4 | 144 | 795 | 30 | 28 | 146 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 30 | 29 | 152 |
| 2:12.4 | 496 | 2:13.4 | 147 | 806 | 30 | 29 | 156 |
| 2:09.7 | 491 | 2:12.0 | 152 | 822 | 30 | 29 | 159 |
| 0:04.1 | 16 | 2:08.1 | 166 | 872 | 1 | 29 | 158 |
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Workout Graph
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