AGGELOS PANAGOPOULOS 101c row
1,713
Meters
8:08.1
Time
2:22.4
Pace
101
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 208 |
July 10, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.1 | 1,713 | 2:22.4 | 121 | 744 | 101 | 30 | 153 |
| 1:30.0 | 334 | 2:14.7 | 143 | 800 | 20 | 29 | 146 |
| 1:31.9 | 338 | 2:15.9 | 139 | 783 | 20 | 29 | 152 |
| 1:51.4 | 338 | 2:44.7 | 78 | 646 | 20 | 24 | 150 |
| 1:34.7 | 343 | 2:18.0 | 133 | 760 | 20 | 30 | 157 |
| 1:35.7 | 345 | 2:18.6 | 131 | 752 | 20 | 30 | 159 |
| 0:04.5 | 16 | 2:20.6 | 126 | 800 | 1 | 40 | 159 |
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Workout Graph
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