AGGELOS PANAGOPOULOS 1001m row

1,001

Meters

4:54.4

Time

2:27.0

Pace

59

Calories

144

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate27
Stroke Count132
Drag Factor123

October 30, 2025 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.4 1,001 2:27.0 110 678 27 144
0:55.8 200 2:19.5 129 743 29 131
0:54.9 400 2:17.2 135 765 28 144
1:14.6 600 3:06.5 54 485 20 143
0:54.4 800 2:16.0 139 778 30 151
0:54.4 1,000 2:16.0 139 778 30 155
0:00.3 1,001 2:30.0 104 656 0 155

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Workout Graph

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