AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:34.0
Time
2:16.8
Pace
59
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 123 |
October 30, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,001 | 2:16.8 | 137 | 769 | 27 | 149 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 29 | 135 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 26 | 145 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 31 | 149 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 30 | 154 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 30 | 156 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 21 | 156 |
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Workout Graph
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