AGGELOS PANAGOPOULOS 3101m row

3,101

Meters

14:10.4

Time

2:17.1

Pace

182

Calories

152

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate29
Stroke Count419
Drag Factor127

January 14, 2026 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:10.4 3,101 2:17.1 136 767 182 29 152
3:08.2 700 2:14.4 144 795 41 30 140
3:12.7 1,400 2:17.6 134 761 41 30 152
3:14.1 2,100 2:18.6 131 751 41 29 156
3:12.6 2,800 2:17.5 134 762 41 30 152
1:22.8 3,101 2:17.5 135 762 18 30 160

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Workout Graph

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