AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:44.3
Time
2:22.0
Pace
57
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 100 |
January 14, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.3 | 1,001 | 2:22.0 | 122 | 720 | 57 | 30 | 153 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 31 | 141 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 11 | 30 | 153 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 12 | 30 | 155 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 11 | 29 | 159 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 12 | 31 | 159 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 | 159 |
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Workout Graph
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