AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:26.2
Time
2:12.9
Pace
60
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 129 |
January 20, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.2 | 1,001 | 2:12.9 | 149 | 812 | 60 | 29 | 149 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 29 | 134 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 12 | 29 | 144 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 13 | 29 | 152 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 30 | 157 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 28 | 158 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 0 | 158 |
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