AGGELOS PANAGOPOULOS 4:59 row
1,121
Meters
4:59.6
Time
2:13.6
Pace
67
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 127 |
February 02, 2026 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.6 | 1,121 | 2:13.6 | 147 | 804 | 67 | 28 | 153 |
| 4:59.6 | 1,122 | 2:13.5 | 147 | 806 | 67 | 28 | 153 |
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Workout Graph
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