AGGELOS PANAGOPOULOS 1003m row
1,003
Meters
5:29.5
Time
2:44.2
Pace
60
Calories
28
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 127 |
February 02, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.5 | 1,003 | 2:44.2 | 79 | 571 | 60 | 23 | 28 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 11 | 28 | 144 |
| 1:56.3 | 400 | 4:50.7 | 14 | 349 | 12 | 13 | |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 13 | 29 | |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 30 | |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 12 | 28 | |
| 0:00.8 | 1,003 | 2:13.3 | 148 | 808 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.