AGGELOS PANAGOPOULOS 36:09 row
6,723m
Meters
36:09.0
Time
2:41.3
Pace
352
Calories
140
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 995 |
| Drag Factor | 122 |
June 20, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.0 | 6,723m | 2:41.3 | 83 | 586 | 27 | 140 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 29 | 133 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 139 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 146 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 145 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 28 | 146 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 147 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 25 | 134 |
| 36:09.0 | 167m | 3:26.5 | 40 | 436 | 22 | 134 |
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Workout Graph
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