AGGELOS PANAGOPOULOS 44:04 row
8,477m
Meters
44:04.1
Time
2:35.9
Pace
454
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 126 |
June 21, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.1 | 8,477m | 2:35.9 | 92 | 617 | 27 | 148 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 140 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 151 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 152 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 156 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 28 | 154 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 156 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 142 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 28 | 150 |
| 44:04.0 | 669m | 3:02.3 | 58 | 498 | 25 | 138 |
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Workout Graph
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