AGGELOS PANAGOPOULOS 1:01:37 row
12,068m
Meters
1:01:37.0
Time
2:33.1
Pace
647
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 1827 |
| Drag Factor | 123 |
June 28, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:37.0 | 12,068m | 2:33.1 | 97 | 635 | 29 | 148 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 | 141 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | 150 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 147 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 30 | 147 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 147 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 145 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 29 | 149 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 29 | 145 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 149 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 149 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 30 | 149 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 30 | 155 |
| 1:01:37.0 | 311m | 2:35.9 | 92 | 617 | 29 | 155 |
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