AGGELOS PANAGOPOULOS 1:11:18 row
13,858m
Meters
1:11:18.5
Time
2:34.3
Pace
739
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 2016 |
| Drag Factor | 168 |
July 04, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:18.5 | 13,858m | 2:34.3 | 95 | 627 | 28 | 140 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 29 | 135 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 28 | 140 |
| 30:00.0 | 1,952m | 2:33.6 | 96 | 631 | 29 | 143 |
| 40:00.0 | 1,923m | 2:36.0 | 92 | 617 | 28 | 141 |
| 50:00.0 | 1,893m | 2:38.4 | 88 | 602 | 28 | 145 |
| 1:00:00.0 | 1,956m | 2:33.3 | 97 | 633 | 27 | 145 |
| 1:10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 28 | 140 |
| 1:11:18.5 | 230m | 2:50.6 | 70 | 542 | 28 | 138 |
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Workout Graph
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