AGGELOS PANAGOPOULOS 1:12:30 row
14,120
Meters
1:12:30.6
Time
2:34.0
Pace
754
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 2052 |
| Drag Factor | 124 |
July 05, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:30.6 | 14,120 | 2:34.0 | 96 | 623 | 754 | 28 | 143 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 720 | 120 | 32 | 142 |
| 20:00.0 | 2,004 | 2:29.7 | 104 | 648 | 108 | 28 | 145 |
| 30:00.0 | 1,922 | 2:36.0 | 92 | 612 | 102 | 27 | 144 |
| 40:00.0 | 1,906 | 2:37.3 | 90 | 600 | 100 | 27 | 144 |
| 50:00.0 | 1,877 | 2:39.8 | 86 | 588 | 98 | 28 | 142 |
| 1:00:00.0 | 1,921 | 2:36.1 | 92 | 606 | 101 | 28 | 145 |
| 1:10:00.0 | 1,901 | 2:37.8 | 89 | 600 | 100 | 27 | 142 |
| 1:12:30.6 | 465 | 2:41.9 | 82 | 597 | 25 | 27 | 144 |
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Workout Graph
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