AGGELOS PANAGOPOULOS 38:09 row
7,465m
Meters
38:09.3
Time
2:33.3
Pace
403
Calories
155
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 1046 |
| Drag Factor | 122 |
August 20, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.3 | 7,465m | 2:33.3 | 97 | 634 | 27 | 155 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 148 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 152 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 159 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 158 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 159 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 156 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 27 | 155 |
| 38:09.3 | 554m | 2:50.8 | 70 | 541 | 26 | 154 |
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