AGGELOS PANAGOPOULOS 43:22 row
8,390
Meters
43:22.6
Time
2:35.1
Pace
447
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 121 |
August 21, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:22.6 | 8,390 | 2:35.1 | 94 | 622 | 447 | 27 | 151 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 28 | 136 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 | 148 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 | 155 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 28 | 154 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 28 | 156 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 28 | 156 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 | 153 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 27 | 151 |
| 43:22.5 | 624 | 2:42.2 | 82 | 581 | 33 | 26 | 154 |
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Workout Graph
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