AGGELOS PANAGOPOULOS 18:21 row
3,763m
Meters
18:21.3
Time
2:26.3
Pace
208
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 124 |
August 21, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.3 | 3,763m | 2:26.3 | 112 | 684 | 28 | 146 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 138 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 144 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 151 |
| 18:21.2 | 684m | 2:27.0 | 110 | 678 | 28 | 154 |
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