AGGELOS PANAGOPOULOS 1:01:39 row
12,201m
Meters
1:01:39.4
Time
2:31.6
Pace
658
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 1765 |
| Drag Factor | 121 |
August 26, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.4 | 12,201m | 2:31.6 | 100 | 645 | 28 | 141 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 129 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 133 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 143 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 142 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 143 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 144 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 145 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 141 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 29 | 145 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 141 |
| 55:00.0 | 978m | 2:33.3 | 97 | 633 | 29 | 145 |
| 1:00:00.0 | 931m | 2:41.1 | 84 | 588 | 28 | 142 |
| 1:01:39.4 | 308m | 2:41.3 | 83 | 586 | 27 | 144 |
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