AGGELOS PANAGOPOULOS 1:03:09 row
12,352m
Meters
1:03:09.6
Time
2:33.4
Pace
662
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 1841 |
| Drag Factor | 123 |
August 28, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.6 | 12,352m | 2:33.4 | 97 | 633 | 29 | 141 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 31 | 137 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 | 138 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 140 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 140 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 28 | 140 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 147 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 139 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 29 | 136 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 144 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 144 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 147 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 29 | 145 |
| 1:03:09.5 | 578m | 2:43.9 | 79 | 573 | 28 | 137 |
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Workout Graph
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