AGGELOS PANAGOPOULOS 50:37 row
9,951m
Meters
50:37.5
Time
2:32.6
Pace
536
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 1494 |
| Drag Factor | 124 |
September 04, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.5 | 9,951m | 2:32.6 | 98 | 638 | 29 | 142 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 128 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 139 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 141 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 140 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 30 | 144 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 146 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 148 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 151 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 30 | 150 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 27 | 139 |
| 50:37.5 | 103m | 3:02.0 | 58 | 499 | 24 | 138 |
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Workout Graph
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