AGGELOS PANAGOPOULOS 57:39 row
11,574m
Meters
57:39.3
Time
2:29.4
Pace
630
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1699 |
| Drag Factor | 121 |
September 23, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:39.3 | 11,574m | 2:29.4 | 105 | 660 | 29 | 146 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 140 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 143 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 144 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 143 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 147 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 149 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 152 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 30 | 152 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 151 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | 150 |
| 55:00.0 | 973m | 2:34.1 | 96 | 628 | 30 | 135 |
| 57:39.3 | 500m | 2:39.3 | 87 | 597 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.