AGGELOS PANAGOPOULOS 1:00:36 row
12,126m
Meters
1:00:36.6
Time
2:29.9
Pace
657
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1768 |
| Drag Factor | 123 |
September 24, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.6 | 12,126m | 2:29.9 | 104 | 657 | 28 | 144 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 133 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 141 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 145 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 144 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 145 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 143 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 138 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 150 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 147 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 149 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 147 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 148 |
| 1:00:36.5 | 108m | 2:48.9 | 73 | 549 | 26 | 147 |
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