AGGELOS PANAGOPOULOS 1:17:09 row
15,038m
Meters
1:17:09.3
Time
2:33.9
Pace
804
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 2173 |
| Drag Factor | 121 |
September 30, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:09.3 | 15,038m | 2:33.9 | 96 | 630 | 27 | 145 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 29 | 143 |
| 20:00.0 | 1,999m | 2:30.0 | 104 | 656 | 28 | 146 |
| 30:00.0 | 1,981m | 2:31.4 | 101 | 646 | 28 | 148 |
| 40:00.0 | 1,967m | 2:32.5 | 99 | 639 | 28 | 149 |
| 50:00.0 | 1,938m | 2:34.7 | 94 | 624 | 27 | 146 |
| 1:00:00.0 | 1,945m | 2:34.2 | 95 | 628 | 27 | 145 |
| 1:10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 28 | 141 |
| 1:17:09.3 | 1,312m | 2:43.6 | 80 | 575 | 27 | 146 |
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Workout Graph
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