AGGELOS PANAGOPOULOS 1:02:08 row
12,333m
Meters
1:02:08.5
Time
2:31.1
Pace
667
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 1808 |
| Drag Factor | 125 |
October 07, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.5 | 12,333m | 2:31.1 | 101 | 648 | 29 | 141 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 139 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 125 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 137 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 143 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 145 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 144 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 148 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 145 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 144 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 147 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 143 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 28 | 143 |
| 1:02:08.5 | 384m | 2:47.3 | 75 | 557 | 29 | 138 |
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