AGGELOS PANAGOPOULOS 16:07 row
3,064m
Meters
16:07.4
Time
2:37.8
Pace
162
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 97 |
October 07, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.4 | 3,064m | 2:37.8 | 89 | 606 | 28 | 131 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 31 | 125 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 27 | 131 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 29 | 134 |
| 16:07.3 | 213m | 2:37.9 | 89 | 605 | 28 | 136 |
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