AGGELOS PANAGOPOULOS 32:28 row
6,566m
Meters
32:28.9
Time
2:28.4
Pace
358
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 980 |
| Drag Factor | 124 |
October 13, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.9 | 6,566m | 2:28.4 | 107 | 668 | 30 | 139 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 | 136 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 137 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 130 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 145 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 136 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 144 |
| 32:28.9 | 488m | 2:32.5 | 99 | 639 | 29 | 146 |
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Workout Graph
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