AGGELOS PANAGOPOULOS 1:05:31 row
13,154m
Meters
1:05:31.6
Time
2:29.4
Pace
715
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 1918 |
| Drag Factor | 163 |
October 14, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:31.6 | 13,154m | 2:29.4 | 105 | 660 | 28 | 145 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 30 | 143 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 29 | 138 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 30 | 148 |
| 40:00.0 | 1,991m | 2:30.6 | 102 | 652 | 29 | 152 |
| 50:00.0 | 2,015m | 2:28.8 | 106 | 664 | 28 | 151 |
| 1:00:00.0 | 2,012m | 2:29.1 | 106 | 663 | 28 | 146 |
| 1:05:31.5 | 1,063m | 2:35.9 | 92 | 617 | 26 | 143 |
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Workout Graph
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