AGGELOS PANAGOPOULOS 1:10:26 row
14,222m
Meters
1:10:26.9
Time
2:28.6
Pace
777
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 2058 |
| Drag Factor | 164 |
October 15, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:26.9 | 14,222m | 2:28.6 | 107 | 667 | 28 | 139 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 29 | 133 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 29 | 139 |
| 30:00.0 | 2,014m | 2:28.9 | 106 | 664 | 29 | 143 |
| 40:00.0 | 2,001m | 2:29.9 | 104 | 657 | 29 | 140 |
| 50:00.0 | 2,041m | 2:26.9 | 110 | 679 | 29 | 142 |
| 1:00:00.0 | 2,006m | 2:29.5 | 105 | 660 | 28 | 138 |
| 1:10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 30 | 140 |
| 1:10:26.8 | 68m | 3:17.0 | 46 | 457 | 25 | 140 |
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Workout Graph
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