AGGELOS PANAGOPOULOS 14100m row
14,100m
Meters
1:16:03.8
Time
2:41.8
Pace
775
Calories
144
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 2103 |
| Drag Factor | 126 |
October 16, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:03.8 | 14,100m | 2:41.8 | 83 | 584 | 27 | 144 |
| 15:00.5 | 2,900m | 2:35.2 | 94 | 621 | 29 | 143 |
| 16:57.7 | 5,800m | 2:55.4 | 65 | 522 | 26 | 143 |
| 15:05.1 | 8,700m | 2:36.0 | 92 | 616 | 28 | 143 |
| 14:19.9 | 11,600m | 2:28.2 | 107 | 669 | 30 | 146 |
| 14:40.6 | 14,100m | 2:56.1 | 64 | 520 | 26 | 148 |
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Workout Graph
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